The goal of this two part seminar is to develop a complete understanding of transitional spirals as well as crawling patterns and how to use them in both passing and defending positions in grappling.

DATE :: October 7th

12-14h // Budokon Mobility For Jiu-Jitsu To Defend The Guard

15-17h Budokon Mobility For Jiu-Jitsu To Pass The Guard

INVESTMENT :: 120USD

@GYM ROYALE :: Klaprozenweg 42, 1032 KL Amsterdam, Netherlands