This weekend experience is an exclusive opportunity to learn directly with the renown Budokon creator Cameron & Melayne Shayne in one of the most stunning locations in Austria, Bad Hofgastein. The Shayne’s have designed a 2-day program integrating yoga, mobility, martial arts, calisthenics, animal locomotion, meditation and mind science designed to challenge and transform you forever.
OCT 15 - SATURDAY MORNING 10am - 12pm - BDK YOGA
During this 2 hour workshop Cameron and Melayne will guide you through a flow of the Budokon Yoga Primary and 2nd Series, combining strong and circular sequence of asanas, martial arts transitions, zen meditation and restorative poses to increase your muscular strength, flexibility, concentration, and the cultivation of pure witness state.
OCT 15 - SATURDAY AFTERNOON 2 - 4pm - BDK MOBILITY & FREE FORM MOVEMENT
Our 2 hour Budokon Mobility workshop explores the dynamic body/mind connection of human awareness and free from movement. It is primal, liberating and inspiring, and will change the way you move. This workshop is ideal for yoga practitioners, movement aficionados of ALL levels.
OCT 16 - SUNDAY MORNING 10am - 12pm - BUDOKON YOBILITY (MOBILITY & YOGA)
During this 2 hour workshop Melayne Shayne will dissect individual Budokon Yoga and Mobility techniques and unify these into a flowing Budokon Yobility sequence for you to move through at the end of the experience.Budokon Yobility is a signature practice created by Melayne integrating Budokon Yoga and Mobility transitions into one seamless expression of movement, offering a distinct and systematic practice. This uniquely crafted way of moving will expand your movement intelligence and creative embodiment.
OCT 16 - SUNDAY AFTER BRUNCH 2 - 3.30pm - CAMERON SHAYNE MIND SCIENCE ‘RADICAL HONESTY’
Cameron Shayne is a counter-culture writer, innovator, performance artist and movement pioneer. He is a long time student of Yoga, Martial Arts and Zen Meditation and the founder of the Mixed Movement & Living Arts System BUDOKON. Join him for a thought provoking conversation on radical honesty.
Times might change slightly and will be communicated to you closer to the date.
:: Your Investment ::
€250 Workshops Only
Book your accommodation directly with HOTEL BLU and use code BUDOKON.
Please send questions for optional accommodation & other YOGATAGE related questions to:
Sofia Drexler yoga@gastein.com